Nutrition

The apple cider vinegar diet is considered a cheap and natural method of losing weight. To drink a glass of diluted apple cider vinegar before each meal is to detoxify, stimulate digestion and fat burning, curb appetite and prevent food cravings. Here you will find a recipe for the apple cider vinegar drink, a guide to the use of the diet and information on the effects and side effects.

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What promises a "negative calorie" diet sounds too good to be true: lose weight and achieve the desired weight by doing what is usually regulated in other diets: eating. So-called negative calories (sometimes misleadingly called negative foods) are meant to melt excess kilos by diet, help with weight loss and thus lead to the dream figure.

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Contents of the article Detox cure with basic foods Detox cure with juices A detox cure with juices made from fresh fruit and vegetables serves to rid the body of pollutants and to supply it with vital nutrients. How such a juice-detox diet works and what you can drink it, read here.

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Losing weight without starving. Who decides to judge his diet according to the GLYX principle, can thus permanently get his weight under control. Crucial to GLYX is a clever combination of foods. Because GLYX stands as an abbreviation for the glycemic index. This is a value that indicates the influence of individual foods on blood sugar and insulin production.

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In the Dukan Diet (Dukan Diet) is based on the consumption of lean dairy products, vegetables and protein-rich, but low-fat fish and meat. The mode of action of the Dukan diet is comparable to other protein-based diets. By eliminating carbohydrates, the body lacks the necessary energy, so it must attack fat reserves and convert them into energy.

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Due to the high content of vitamin C, the lemon is especially popular for strengthening the immune system, the immune system and as a natural remedy for colds. But Hollywood stars love lemon juice for a different reason. Due to the cell-cleaning effect, lemon juice is often used in anti-aging.

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Paleo diet - that's the name of a weight loss trend from Hollywood. What is behind it? In the Paleo diet, which is also referred to as the Stone Age diet, only those foods are allowed, which were already accessible to our ancestors in the Stone Age. Thus, during the diet, especially a lot of fruit, vegetables and meat on the table.

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Article Content Obesity Obesity - Causes Obesity - Consequences Obesity - Therapy and Treatment Obesity - Prevention Strong obesity makes you sick - experts agree on that. Obesity, but also overweight, are a risk factor for numerous diseases of civilization, especially diseases of the blood vessels and the cardiovascular system: Hypertension (hypertension), arteriosclerosis, including episodes such as heart attack and stroke.

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The metabolic treatment promises easy weight loss within 21 days - without the feeling of hunger and the yo-yo effect. The metabolic treatment focuses on calorie reduction and the intake of vital substance products. In addition, the pregnancy hormone HCG is used, which, unlike the HCG diet, in the form of globules or homeopathic drops to help you lose weight.

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Hollywood is not only famous for its films, but also for the radical fashions of the stars. One of the latest trends in VIPs is the HCG diet. This was developed a few decades ago and is particularly popular among acting mothers - after all, they can allegedly thanks HCG diet plan a few weeks after delivery back with top model dimensions in front of the camera.

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Article Content Obesity Obesity - Causes Obesity - Consequences Obesity - Therapy and Treatment Obesity - Prevention In principle, it comes to obesity, if the energy supplied through the diet is higher than the required or used energy. The individual causes for this are manifold, usually several causes play a role together.

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There is no protection against the loss of nerve cells, from the disease of dementia. However, a healthy lifestyle and a balanced diet can reduce the risk of getting dementia or Alzheimer's disease and have a preventative effect. We show how you can positively influence your own health by choosing the right diet and how to prevent diseases such as Alzheimer's and dementia.

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Soups are growing in popularity not only in Germany but throughout Europe. During the lunch break you go to the soup bar today, where you can choose between the most varied types of soup. However, a visit to the soup bar is not only worthwhile for the health conscious, but also for those who are currently dieting.

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Article Content Obesity Obesity - Causes Obesity - Consequences Obesity - Therapy and Treatment Obesity - Prevention The more severe the obesity is and the longer it persists, the more difficult the therapy becomes. In addition, the consequences such as high blood pressure (hypertension) and arteriosclerosis in weight loss are not always reversible.

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In the morning there is cereal with fruit, during the lunch break a salad and in the evening fish and vegetables. But two hours later the cravings for chocolate, the desire for crisps or the craving for cheese - what's up with this unhealthy cravings? Food cravings are a common reason for the failure of diets.

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The Aronia melanocurpa is little known here on land. Perhaps it is familiar to a few people under the name of oregano (or bald oregano). It is estimated in Eastern Europe for several decades as an effective medicinal plant. Visually rather inconspicuous, one could almost confuse the Aronia berry with the blueberry - while the berries of the Aronia plant have a healthier effect.

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Article Content Obesity Obesity - Causes Obesity - Consequences Obesity - Therapy and Treatment Obesity - Prevention If obesity is the result of a disease, it must first be treated. Otherwise, obesity and obesity, according to the medical guidelines to counter with a therapy.

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Ramadan is the ninth month in the Islamic calendar, during which time it is considered a religious duty for all Muslims to fast. But Ramadan not only means to abstain from eating and drinking from dawn to dusk. Also, the intake of drugs is not provided according to the Koran.

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"I can not help it, that I'm so fat. That's predisposition. "Like that or the like, many obese people excuse their overweight and thus lose their sense of responsibility, but they are not even so wrong in that fact, some people have a genetic substance that pre-programmed obesity.

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Article Content Maple Syrup Maple Syrup - Grade, Diet and Effects Depending on the harvest time, different quality levels are created. Grade AA maple syrup stands for highest class, very light syrup with a fine, mild taste. This quality grade is sold almost exclusively in Canada and barely exported.

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