Wellness and travel can be wonderfully combined. Escape the stress, come to other thoughts, be pampered and recharge your batteries - Wellness has been popular with young and old for years. Anyone looking for the terms wellness holiday, relaxing holiday or spa hotel on the Internet, will come across a variety of different providers.

Peace, relaxation and balance are luxury for many people. Many find it difficult to escape the daily stress and switch off. Meditation can specifically help to (re) relax and focus. In addition, meditating can help treat and prevent mental and physical illness, such as depression or migraine.

Communication has always been - and still is today - an important part of the exchange between two people. However, not every conversation is a real dialogue. What characterizes a good conversation and which prerequisites are necessary for this? The American linguists George Lakoff and Mark Johnson describe a real dialogue, that is, an exchange between two people: "Imagine a culture in which arguments are seen as dance and participants as dancers and the goal is to be balanced to dance in an aesthetically pleasing way.

Healthy skin not only looks beautiful, but also has an important protective function for our body. But what to do if the skin is suddenly dry and red? If the skin also tends to tense or even itches, it needs urgent help. So that your skin does not get out of balance, we give useful tips for the care of our largest organ.

Chocolate is available in a variety of flavors. But no matter whether white, dark or milk chocolate - one thing is common to all varieties: Chocolate is not exactly healthy, because it contains a lot of fat and sugar and therefore also many calories. However, cocoa powder also contains certain substances that can have a positive effect on blood pressure and our heart health.

Article Content Formula Diets Formula Diets - Advantages and Disadvantages Many people feel too fat and would like to lose weight. There are several ways to get rid of the bacon rolls. One of these is the slimming down with ready-made drinks or powders, also called formula diets, which are manufactured industrially.

Hardly imaginable, but candles, chewing gum, cosmetics, cleaning agents, sweets and shoe creams have one common ingredient: paraffin, a waste product from the oil industry. Although the popular product is cheap and versatile, it also has negative sides. The main point of criticism is that fossil fuel oil is consumed for the production of paraffin.

At first it's just a feeling that seems to be sitting deep between the throat and the ears. Then the mouth opens a little, and the lungs suck in air. More and more, the mouth widens in length, the eyes close, and sometimes tears come in because the facial muscles press on the lacrimal glands.

"Cibi innocentes, innocent foods, are foods that are obtained without bloodshed." This is what the church father Jerome of Bethlehem (331-420) said long ago - an attitude shared by most vegetarians. Respect for life is one of the main motives to eat no meat and no fish.

The sky high in jubilation and the next moment everything is gray in gray and culminates in the realization: Nobody understands me. Puberty is characterized by a complex pattern of different developmental tasks and is accompanied by a roller coaster of emotions. The majority of young people manage to cope with the chaos, but 18% are in a psychosocial identity crisis and around 5% are psychologically conspicuous.

Article content Diabetes in animals - Diabetes also affects quadruple diabetes in animals - How is diabetes noticeable in animals? How does diabetes affect the animal? In order to be able to excrete the excess blood sugar, a diabetic animal must drink very large quantities and accordingly excrete more.

Zumba - that's the name of a popular fitness trend in Germany. The dance fitness program developed by Colombian Alberto Perez has been popular in the US for years. Meanwhile, more and more Germans are excited about Zumba. Zumba is a mix of dance and aerobics: squats or lunges are just as much a workout as movements in the belly dance.