Vitamin B6 - also called pyridoxine - is a water-soluble vitamin and belongs to the group of B vitamins. Strictly speaking, the term vitamin B6 includes three substances, namely pyridoxol, pyridoxal and pyridoxamine. Vitamin B6 must be supplied to the body from the outside, but it is contained in many foods, so that vitamin B6 deficiency rarely occurs.

Article Content Formula Diets Formula Diets - Advantages and Disadvantages Many people feel too fat and would like to lose weight. There are several ways to get rid of the bacon rolls. One of these is the slimming down with ready-made drinks or powders, also called formula diets, which are manufactured industrially.

Whether rolled roast turkey breast or duck with red wine - we show you how to prepare delicious dishes with poultry itself. Duck breast with red wine and blackberry puree Ingredients for 4 people: 800 g medium potatoes, 2 shallots 1-2 garlic cloves, salt pepper from the grinder, grated nutmeg 150 g whipped cream, 50-100 ml milk 30 g grated Parmesan cheese 4 small German duck breasts (approx.

Article Content Iron Deficiency: Causes and Symptoms Iron deficiency: endangered groups of persons Iron deficiency is one of the most frequent deficiency symptoms worldwide: Ewa 30 percent, ie more than two billion people, are affected. The risk groups include women in particular. But even the complete renunciation of meat and fish products endangers the supply of the important trace element.

About every one and a half hours sleepers fall into a strange state: The heart beats faster, the respiratory rate and blood pressure rise, the eyes wander with their eyelids closed - the REM phase has begun. The discovery of REM sleep is only about 50 years back.

Soups are growing in popularity not only in Germany but throughout Europe. During the lunch break you go to the soup bar today, where you can choose between the most varied types of soup. However, a visit to the soup bar is not only worthwhile for the health conscious, but also for those who are currently dieting.

Article Content What makes barley grass a superfood Grow and buy barley grass - this is how it works! 20.8px; "> Anyone who wants to buy barley grass has to decide which shape he likes best, because barley grass is available as powder, barley grass juice, as well as tablets or capsules as well as fresh or processed products.

If you roll back and forth forever before your eyes close in the evening, the night can be tormenting. This is especially true for women, because they are significantly more affected by sleep disorders than men. Researchers found that not only is women's sleep easier, but the two sleepers are also more worried about anxiety and worry than men.

Oatmeal, oatmeal, oatmeal, oat bran - the possibilities of using the grain type oats (Avena) for human nutrition are manifold. In the Middle Ages people from oats even brewed beer. Today, this type of grain is used primarily as animal feed for animals, especially horses taste of oats.

Many parents can not wait for their child to run. They would most like to practice running with him before he even crawls. They are actually "hands tied". Because the motor development is a maturing process, which runs according to internal laws. Each baby's pace A feature of early motor development is its large time spread.

For most women, being pregnant means a mixture of joy and curiosity, but also concern and anxiety. Every expectant mother hopes that the pregnancy will progress without complications and that the baby will be born healthy. Great is therefore the anxiety when the doctor speaks of a risk pregnancy.

Microorganisms that protect the intestine, strengthen the immune system and protect against cancer - for several years it is known that these health-promoting germs actually exist: in our gut. They can also be supplied through the diet, especially in yoghurt they are frolicking.