For those who want to combine fitness and beach, the Sport beach volleyball is the ideal choice. The classic beachfront sports comes from California and has been an Olympic discipline since 1996. No other sport combines technique, athleticism, fitness and fun as well as beach volleyball.

Some misunderstandings change the lives of thousands of people. And surely as a child you always had to hear that you should eat your spinach, because it contains so much iron, right? But this is a mistake: one hundred years ago, someone wasted a decimal place when writing a nutritional value table.

Content Maple Syrup Maple Syrup - Grade, Diet and Effects Maple syrup is one of the oldest and most natural natural products available. Maple syrup is tapped today from the Canadian maple trees, as it was hundreds of years ago. The secret of the trees had been copied by the first white settlers of the Native Americans.

Article Content Men's Health - The Masculine Imperative Men's Health - Men do not get sick - right? Men's Health - Health Education for Men Typically male - where does it come from? At the time of the Neanderthal, it meant hunting mammoths and building caves. Therefore, the men of the Neanderthal and all the other valleys, mountains and plains had to be especially strong, courageous and willing to take risks.

Phosphorus is an important mineral that is taken up by food as phosphate. Together with calcium, it ensures the strength of bones and teeth, plays a role in the generation of energy, in building cell walls and as a buffer substance in the blood. Phosphorus has many functions in the human body, its importance since the beginning of the 20th century.

A marathon means for the body to perform at its best. They should therefore have been running regularly for at least one, better two years, and have good physical fitness to reach the goal of running marathons. It is advisable to carry out the training consistently and according to a fixed training plan for the marathon.

A hard bowel movement and long-lasting problems with defecation are typical features of a chronic constipation (chronic constipation). In 2006, gastroenterologists summarized typical symptoms of chronic constipation. These symptoms now serve as so-called Rome III criteria for diagnosing chronic constipation.

Purines are substances in foods. They are part of every cell and necessary for the genetic material and the construction of new cells. The breakdown of purines from food produces uric acid. In some people, this can not be excreted in sufficient quantity. This results in too high a uric acid level in the blood, which can lead to deposits in joints and thus to gout.

Gastroscopy is used for persistent complaints in the esophagus, stomach and duodenum. The physician can diagnose diseases such as gastric or duodenal ulcer, Helicobacter pylori infection, or upper digestive tract bleeding.

Sodium bicarbonate is used to treat diseases caused by excessive acidity in the body. The white powder ensures that the acids are neutralized and the pH of the blood increases. In the past, soda was also used to treat heartburn, but this approach is now obsolete.

Many people look at their fellow human beings first on the hands and fingernails. It is all the more important to maintain your nails regularly. Here are 22 valuable tips for hand and nail care. With these tips, you are up to date on how to properly maintain and cleanse his fingernails.

Cold and cold in the warm season? Nonsense, you have to expect only in the winter, many think and wonder when following a sunny day in the swimming pool a never-ending "Hatschi". Because even in the sunny season, cold viruses lurking on us. Summer can cause stress for the body Strong temperature fluctuations, physical exertion in the summer heat or sunburn often overwhelm our immune system.